Lucas Nardella
Lucas is an enthusiastic, determined and encouraging accredited Exercise Physiologist who thrives on creating specific goals to meet your everyday needs and help you reach your optimal potential.
His purpose is to use exercise as a form of medicine to improve your fitness, functioning, mental health and quality of life, while alleviating symptoms relating to your clinical condition.
Lucas has been working in the health and fitness industry since 2020 alongside all age groups, including older adults and pre/post natal clients.
In his spare time, Lucas loves spending quality time with his family and friends. He enjoys watching all types of sport and is a big Western Bulldogs fan.
Accredited Exercise Physiologist
Personal training, rehabilitation and long-term health.
Qualifications
- Masters of Clinical Exercise Physiology
- Bachelor of Sports and Exercise Science
- Certificate IV in Allied Health Assistance (Physiotherapist)
Specialties
- Injury prevention and rehabilitation
- Cardiovascular, musculoskeletal, metabolic and neurological conditions
- Strength and conditioning training
- Weight loss and management
Whatever your condition is, the key to your journey of achieving your goals will be a lifestyle change and not a temporary one. Expect motivation, dedication and commitment when working with Lucas, while building a strong relationship around an optimistic trainer. Lucas loves helping his clients make healthy choices to assist them in reaching their optimal potential.